A lot
A half pound of cooked ground beef typically contains around 350 to 400 calories, depending on the fat content. Leaner ground beef (like 90% lean) will have fewer calories, while higher-fat varieties (like 80% lean) will be on the higher end of that range. It's important to check specific nutritional information for the exact type of ground beef used.
It depends whether you mean cooked beef or raw beef. Here are some examples:In cooked roast beef there are:approx 46 calories in each ounce of lean roast beefapprox 69 calories in a 1½ ounces of lean roast beef.In raw ground beef there are:approx 54 calories in 1 ounce, or 28g, of lean, grass-fed, raw, ground beef.
One tablespoon of cooked ground beef contains approximately 30 to 40 calories, depending on the fat content. Lean ground beef tends to be on the lower end of that range, while higher-fat varieties may have more calories. The exact calorie count can vary based on cooking methods and specific meat types.
There's 150 calories in a 4 oz serving of 96/4 ground beef, according to the package.
100
Cooked beef tenderloin is approximately 51 calories per ounce.
Calories in extra lean ground beefThere are:approx 38 calories in 1 oz or 28g of extra lean, raw, ground beef sirloinapprox 304 calories in 8 oz or 230g of extra lean, raw, ground beef sirloinapprox 608 calories in 1 pound or 454g of extra lean, raw, ground, beef sirloin.
100 calories
161
329 calories are present in 1 cup pasta with small amt of ground beef and sauce.
That depends on the quantity and whether it is cooked or raw. For examples of the calories in lamb, and the calories in beef, see the page links, further down this page, listed under Related Questions.
Calories in 1 pound of lean ground beefThere are:approx 608 calories in 1 pound or 454g of extra lean, raw, ground beefapprox 768 calories in 1 pound or 454g of extra lean, pan-browned cooked (no added fat or oil), ground beef.For the calories in vegetables and fruits to serve with ground beef, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.