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WHAT is healthier a baked sweet potato or a cheeseburger?
A baked sweet potato is overall healthier than a cheeseburger when it is calories/fat/sodium vs protein. A cup (200g) of baked sweet potato has 180 calories, 0g of fat, 72mg of sodium and 4g of protein. A single patty cheeseburger (154g) has 359 calories, 19.8g of fat, 976mg of sodium and 17.8g of protein.
What is the nutritional value of one 200g cup of baked sweet potato?
One cup (200g) of baked sweet potato is 180 calories, 0g of fat, and 4 g of protein.
How many calories in a baked potato with butter?
The number of calories in a baked potato with butter will depend upon the size of the potato and the amountof butter used. On average, 1 tablespoon of plain butter contains 102 calories and for the calorie content of the baked potato according to its size, see the page link, further down this page, listed under Related Questions.
How long will baked sweet potato last in the fridge?
how long will a baked sweet potato last in the fridge?
How many calories in a sweet pototoe plain?
According to Calorie King, there are 54 calories in a 2.4 oz plain, baked in skin potato.
How many calories in a big sweet potato?
Calories in baked sweet potatoHere is the calorie content according to size. There are:54 calories in one small baked sweet potato (2 oz or 57g )103 calories in one medium baked sweet potato (4 oz or 114g)120 calories in one average large baked sweet potato (6 oz or 170g)For the calorie content of other vegetables and fruits, and free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links.
How may calories in a medium sweet potato?
There are 105-108 calories in one medium size baked sweet potato (4 oz or 113.4). .
How many ounces is 1 sweet potato?
=== === Here is the calorie content according to cooking method. There are: * Approximately 22 calories in 1 oz of boiled sweet potato * Approximately 27 calories in 1 oz of baked sweet potato For more information and a vegetable carbohydrate chart, which you may print out if you wish to and use as a daily guide, see the related questions, further down this page, listed under Related Questions.
How many calories in sweet potato?
HOW MANY CALORIES IN SWEET POTATOESHere is the calorie content by weight, serving style, or portion size.There are:120 calories in 1 average large baked sweet potato (6 ounces, or 170.1g)103 calories in one medium baked sweet potato (4 ounces, or 113.4)54 calories in one small baked sweet potato (2 ounces, or 57.7g)76 calories in a 3.5 or 100g portion of boiled sweet potato22 calories in each ounce or 28g of boiled sweet potato249 calories in 1 cup of mashed boiled sweet potatoFor a free Calorie in Vegetables Chart showing you the calorie counts of other vegetables (and fruits) to use as a daily guide for weight loss or weight maintenance, use the page link given below.Calories in Vegetables11 people, + others below, found this useful.
Is the 7S Superfish2 or the Firewire Baked Potato better?
Sweet Potato.. no question.
Are baked sweet potato fries healthy?
yes
How many calories in potato with butter?
Calories in sweet potato with butterThe calories in sweet potato with butter are determined by the size (weight) of the sweet potato and the amount of butter added. For the calories in sweet potato by weight or size and the calories in butter by weight or size, please see the page links, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.
