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A large yam without skin typically contains around 150 to 200 calories, depending on its size and variety. Yams are a good source of carbohydrates and provide essential nutrients like fiber, potassium, and vitamins. For a more accurate calorie count, it's best to weigh the specific yam you're consuming.
What else can I help you with?
How many calories in of chicken breast?
With skin, 197 calories. Without skin, 165 calories.
How many calories in 100g of chicken breast?
With skin, 197 calories. Without skin, 165 calories.
How many calories in a granny smith apple without the peeling?
A medium apple without the skin is about 70-75 cal. A large apple (no skin) is 90-100
How many calories in an apple without skin?
50
How many calories in fried chicken leg without skin?
around 150
How many calories does a Plantain bananas have?
in 100g of banana's fresh, raw without skin is 95.0kcal
How many calories does a mango WITH skin have?
Approximately 135 calories with the skin
How many calories does grilled chicken with skin have?
160 calories.
How many calories in grilled chicken with skin?
160 calories.
How many calories are there in 1 very small chicken breast?
In one very small plainly cooked chicken breast without skin there are approximately 145 calories.
How many calories are in a four ounce chicken thigh with skin?
There are 280 calories in a four ounce chicken thigh with skin.
How many calories are in a chicken thigh with skin?
A chicken thigh with skin typically contains around 220-250 calories.
