There is probably about 65 to 70 calories in the salad, if it is with proper servings. The calories per ingrediant for a proper serving are...... Lettuce - 30 Tomato - 25 Cucumber - 10 This doen't include any dressings, which can add 100 to 200 extra calories.
Of course it does every kind of dressing needs to be refrated
The calorie content of a salad made with lettuce, carrots, cucumbers, and broccoli can vary based on the quantities used and any additional dressings. Generally, a cup of mixed greens (like lettuce) has about 5-10 calories, while a cup of chopped carrots contains around 50 calories, cucumbers about 16 calories, and broccoli roughly 55 calories. In total, a simple salad with these ingredients could range from 70 to 130 calories, excluding any dressing.
That depends how much broccoli you use, what else goes into the salad, and whether or not you add dressing. Please feel free to ask the question again and include more detail. Meanwhile, for the calories content of broccoli, please see the page link, further down this page, listed under Related Questions.
it is basicaly balsamic vinegarette which is pretty much vinegar which you can put on salad as a dressing.it doesn't sound very good but it is amazing:)
In my opinion ranch dressing
because he saw the salad dressing!!!
There are many places online that one can go to find a recipe for oil and vinegar dressing. One site that has a recipe is the culinary arts page on the "about" website. The recipe is called Vinegarette.
70 calories.
in a tuna salad with no dressing there are 360 calories .... i had this before and lost a stone the next day... :)
Nutrition summary:Calories65Fat6.03gCarbs3.05gProtein0.03gThere are 65 calories in 1 tablespoon of Poppy Seed Dressing.
The average vinegrette salad dressing has about 100 to 150 calories in it (per serving). Creamy dressing (Ranch, Russian, ect.) can have up to 200 or more calories in them per serving. There are low-cal or fat free dressing out there, too, which can hover around or below 100 calories per serving.
Applebees does not separate the salad and dressing calories in the Fiesta Chicken Chopped Salad. The salad, as a whole, has 880 calories.