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The average vinegrette salad dressing has about 100 to 150 calories in it (per serving). Creamy dressing (Ranch, Russian, ect.) can have up to 200 or more calories in them per serving. There are low-cal or fat free dressing out there, too, which can hover around or below 100 calories per serving.
What else can I help you with?
How many calories in a lettuce wedge with thousand island dressing?
150 per tablespoon
How many calories in lettuce, no dressing?
Lettuce is very low in calories, with most varieties containing about 5 to 15 calories per cup when raw and chopped. For example, a cup of romaine lettuce has approximately 15 calories, while a cup of iceberg lettuce has around 10 calories. Because it is primarily composed of water, lettuce is often included in salads and dishes for its crunch and volume without adding significant calories.
How many calories are in a large garden salad?
There are about 11 calories in 1 cup of garden salad.It can range anywhere in between 120 to 150 calories.
How many calories are in 1 head of lettuce?
There are 75 calories in 1 medium size head of iceberg lettuce (about 6" diameter).
How many calories are in a salad with italian dressing?
70 calories.
How many calories are in spinach and lettuce?
The calories in spinach and lettuce depend on the amount of the spinach and lettuce, the type of lettuce, and whether you add any other ingredients or dressing. For the calorie content of plain spinach, and the calorie content of lettuces, see the page links, further down this page, listed under Related Questions.Alternatively, please feel free to ask the question again and include more details.
How many calories in 1 head of romain lettuce?
1 full head of lettuce is between 40 and 60 calories.
Does romaine lettuce have nutritional value?
Yes, as do all foods, but it's not very dense. There aren't very many calories either, so you'd have to eat quite a bit of romaine lettuce to get a sizeable amount of anything. There's nothing wrong with that in and of itself, but if your typical salad consists of romaine and iceberg lettuce with a smattering of tomatoes and onions, topped with cheese, croutons and dressing, you're going to be eating a "salad" with many times more calories from dressing, cheese and croutons than the vegetables themselves. For the most nutritious salad, avoid the cheese, avoid the croutons, ditch the dressing, and pile on the veggies. Put on spinach instead of lettuce for a more nutritionally dense salad.
How many calories are in a green salad which consists of tomatoes and lettuce and carrot?
* It depends on the size of the salad, on whether it has dressing, and other factors. * In addition, it is not a green salad if it includes tomato and carrots.
How many calories are in a salad with no dressing?
in a tuna salad with no dressing there are 360 calories .... i had this before and lost a stone the next day... :)
You need 2 bottles of salad dressing for 5 heads of lettuce. How many bottles of salad dressing will you need if there are 70 heads of lettuce?
28 = (70 / 5) * 2
How many calories are in a tablespoon of poppy seed dressing?
Nutrition summary:Calories65Fat6.03gCarbs3.05gProtein0.03gThere are 65 calories in 1 tablespoon of Poppy Seed Dressing.
