There are about 65 Calories in 1 cup of frozen brussels sprouts.
2-3 pounds worth or 20-40 sprouts. Every stalk and variety is different.
Brussels sprouts come in varied sizes. I know you can get between 6 and 10 in 100 gm.
1 cup contains 8 calories.
HOW MANY CALORIES IN BRUSSELS SPROUTSBOILED OR STEAMED8 calories in 1 average size cooked Brussels sprout (0.7 ounce, or 18g)10 calories in 1 ounce, or 28 grams, of cooked Brussels sprouts32 calories in a serving of 4 average size cooked Brussels sprouts40 calories in a serving of 5 average size cooked Brussels sprouts36 calories in a 3.5 ounces, 100g, of cooked Brussels sprouts28 calories in a 1/2 cup of cooked Brussels sprouts56 calories in 1 cup of cooked Brussels sprouts (weight about 5.5 ounces, or 156g)RAW8 calories in 1 average size raw Brussels sprout (0.7 ounces, or 18g)12 calories in 1 ounce, or 28 g, of raw Brussels sprouts43 calories in a 3.5 ounces, or 100g, of raw Brussels sprouts38 calories in a 1 cup of raw Brussels sprouts (3.1 ounces or 88g)For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART
100 calories
The Frozen Yogurt at Costco has 390 calories for a 12 oz serving.
One cup of frozen yogurt is around 215 calories per cup.
The frozen yogurt at Costco has 390 calories for a 12 oz serving.
Cruciferous Vegetables (brussels sprouts, cabbage and kale), Tubers (potatoes, carrots and yams), Squashes (pumpkin and zucchini) and Sprouts (alfalfa and sunflower)
According to Dr. Richter's Fresh Produce Guide, 2000, there are 95 grams in a cup of Brussels sprouts.
about 90
1 tablespoon of bean sprouts contain 1 calorie.