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In black beans boiled there are:
- 7 carbohydrates in 1oz or 28g
- 24½ carbohydrates in 3½ ounces or 100g
- 20½ carbohydrates in a ½ cup
- 41 carbohydrates in 1 cup
For the carbohydrate counts of other vegetables, and fruits, and for free fruit and vegetable carbohydrate charts that are used as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.
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What else can I help you with?
How many calories in 1 cup cooked tomato and okra?
There are approximately 31 calories in 1 cup of okra.
How many calories in a half cup of okra?
In okra (also known as lady's fingers, and bhindi or bhendi) there are:RAW15½ calories in a ½ cup (1.8 ounces or 50g)BOILED OR STEAMED18 calories in a ½ cup (2.8 ounces or 80g)-
Is okra good for diabetics?
Yes, okra is good for diabetics because it is low in calories and carbohydrates, and contains soluble fiber which can help regulate blood sugar levels.
Is okra good for managing diabetes?
Okra is a good vegetable for managing diabetes because it is low in calories and carbohydrates, high in fiber, and contains nutrients that can help regulate blood sugar levels.
How many calories are in okra or ladys fingers?
Calories in Okra / Lady's Fingers (known as okra, lady's fingers, and bhindi or bhendi) BOILED OR STEAMED:2 calories in each pod (each pod is about 3 inches long)6 calories in 1 ounce or 28g18 calories in a ½ cup (2.8 ounces or 80g)19 calories in 8 pods21-22 calories in 3½ oz or 100g24 calories in 4 oz or 114g serving36 calories in 1 cup (5. 6 ounces or 160g)48 calories in 8 oz or 227gRAW:4 calories in 1 pod9 calories in 1 oz or 28g32 calories in 3½ ounces or 100g36 calories in 4 oz or 114g32 calories in 8 pods31 calories in 1 cup (3½ ounces or 100g)72 calories in 8 oz or 227gFor free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, and for the calorie counts of other vegetables and fruits, see the page links, further down this page, listed under Related Questions..
What are the benefits of okra for managing diabetes?
Okra is beneficial for managing diabetes because it is low in calories, high in fiber, and contains compounds that can help regulate blood sugar levels. Additionally, okra may improve insulin sensitivity and reduce the risk of complications associated with diabetes.
How many pounds are in a bushel of okra?
A bushel of Okra weighs 26 pounds.
Recipes of okra?
Okra can be used to make a variety of dishes! okra or ladies finger is very good for diabetic patients. It grown in tropical climate. You can find some okra recipes here @Raj-bi7xp to learn More recipes subscribe hope it helps
How many cotyledons do okra seeds have?
6
How many okra seeds should be planted per hole?
It is recommended to plant 2-3 okra seeds per hole.
What you got when you eat okra?
Okra
What is the Meaning of okra in Tamil?
vendaikai is OKRA.
