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Number of Carbs » Tofu - Dried-Frozen (koyadofu) - (1 piece) 2» Tofu - Extra Firm - (1/5 block) 2» Tofu - Firm - (1/4 block) 2» Tofu - Fried - (1 oz) 3» Tofu - Hard - (1/4 block) 5» Tofu - Okara - (1 cup) 15» Tofu - Raw - Firm, (1/4 block) 3
Obtained from
http://www.nutrientfacts.com/FoodPages/Carbs/Carbs_Tofu.htm
on 7/31/2008
What else can I help you with?
What do Japanese people get their carbohydrates from?
Japanese people receive carbohydrates from rice, seaweeds, sweet potatoes, konjac, soy beans, aduki beans, and many other vegetable sources.
Is soy protein good for gout?
Beans including Soy: High in protein are tofu, soy milk, beans, soy beans, and split peas.wil not give you any gout problems.
What are roasted soy beans?
Roasted soy beans, as their name implies, are soy beans that have been roasted in an oven. They are often eaten as a snack, like peanuts.
What are fermented soy beans?
Miso is fermented pureed soy beans. You can also get them whole.
Are soy beans renewable?
Can you plant soy beans and grow more? Then it's renewable.
Are canned bake beans made from soy products?
No, canned bake beans are made with beans. Soy is also made from beans, but a different type.
Are soy beans non renewable?
Can you plant soy beans and grow more? Then it's renewable.
What does the term soy refer to?
anything made from soy beans
What can you cook with soy beans?
soy bean stew/soup
How much carbohydrates are in 100 ml of soy sauce?
There are approximately 8 grams of carbohydrates in 100 ml of soy sauce.
Do mung beans contain estrogen?
To quote from dietaryfiberfood: By comparison Soy beans contain 103920 micro-grams of estrogen per 100g of soy beans. So Mung Beans contain less than 0.5% the estrogen than soy beans contain. Very little.
Are beans gluten free?
All beans are gluten free when they are minimally processed (e.g when you buy them dried, or tinned in water). However "baked beans" are not necessarily gluten free.
