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How many carbohydrates does spinach have?
Carbohydrate content of spinach.Approx 1 carbohydrate in 1 ounce or 28g of raw spinachApprox 1 carbohydrate in 1 ounce or 28g of cooked spinachApprox 7 carbohydrates in 1 cup (6.3 oz or 180g) of cooked spinachApprox 10 carbs in one 10 oz or 284g packet/bunch of raw spinachApprox 12 carbs in one 12 oz or 340g packet/bunch of raw spinach.
How many carbs in frozen spinach?
Frozen spinach contains approximately 3-4 grams of carbohydrates per cooked cup (about 180 grams). Most of these carbs come from fiber, making it a low-carb vegetable option. Additionally, spinach is rich in vitamins and minerals, adding to its nutritional benefits. Always check the packaging for specific nutritional information, as it can vary by brand.
How many carbs are in sauerkraut?
Half a cup of sauerkraut has 6g of carbs.
How many carbs are in apple sauce?
Half a cup of Mott's regular apple sauce has 27g of carbs. One cup of Mott's no sugar apple sauce has 12g of carbs.
How many carbs are in 1 cup of Hamburger?
there are no carbs in a cup of hamburger as long as you buy lean meat i beliueve
How many carbs are in a cup of milk?
There are 13 carbs in one cup of cow's whole milk (3.25% milkfat). .
How many carbs in hollandaise sauce?
1 cup = 14.1 total carbs
How many carbs in a cup of vermicelli?
27
How many carbs are in cuccumbers?
There are 1.9 carbs in a cucumber that is equal to about 1/2 of a cup.
How many carbs in a cup of karo syrup?
One packet of Equal has 2g of carbs.
How many milligrams of magnesium in one cup of spinach?
One cup of cooked spinach contains approximately 157 milligrams of magnesium. Raw spinach has a lower magnesium content, with about 24 milligrams per cup. Cooking spinach reduces its volume, concentrating its nutrients, including magnesium.
How many carbs in 1 cup of skim milk?
12.3 g of carbs in one cup of skim (non-fat) milk
