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One cup of frozen blueberries contains approximately 21 grams of carbohydrates. Out of these, about 4 grams are dietary fiber, which means the net carbs are around 17 grams. Blueberries are also low in calories and rich in vitamins and antioxidants, making them a healthy fruit choice.
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How many sugar grams in one cup of blueberries?
carbs and sugar arent even the same there bud
How many calories are in one cup of frozen berries?
Well what kind of berries? Strawberries? Blueberries? Raspberries? 1 cup of blueberries - 79 calories 1 cup of strawberries - 52 calories 1 cup of blackberries - 97 calories 1 cup of raspberries - 60 calories
How many grams of fiber in a cup of blueberries?
There are 5 grams of fiber in 1 cup of blueberries.
How many blueberries in a cup?
Calories in a cup of blueberriesHere are unsweetened fresh and frozen examples:ONE FULL CUP83 calories in 1 cup of fresh blueberries ( 5.1 oz)79 calories in 1 cup of frozen unsweetened blueberriesHALF A CUP42 calories in a half cup of fresh blueberries40 calories in half cup of frozen unsweetened blueberriesQUARTER OF A CUP21 calories in a 1/4 cup of fresh blueberries20 calories in a 1/4 cup of frozen unsweetened blueberriesFor a free Calories in Fruit Chart to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other fruits, use the page link listed below:Calories in Fruit ChartMichael Bethea + 11 people + others found this answer useful
How many calories in a half cup of fresh blueberries?
30 cal in 1/2 a cup of fresh blueberries 60 cal in i cup.
What is the recommended daily serving size for blueberries?
1 cup, approx. 64 cal, 21g carbs, 14g sugar, 1g protein
How many calories are in dried blueberries?
There are about 270 calories in 1 cup of dried blueberries.
Are blueberries low in carbs?
It depends of the amount or weight. For the calories in blueberries and the calories in raspberries, by both amount and weight, please see the page link, further down this page, listed under Related Questions..
How many cups are in 12 oz of frozen raspberries?
A 12 oz. bag frozen raspberries is equal to approximately 3 cups frozen berries. 1 pint fresh blueberries = 3/4 pound or 2 1/2 cups blueberries,1 quart = 1-1/2 pounds = 4 cups.1 (10-ounce) package frozen blueberries = 1 1/2 cups blueberries
How many carbs are in sauerkraut?
Half a cup of sauerkraut has 6g of carbs.
How many carbs are in apple sauce?
Half a cup of Mott's regular apple sauce has 27g of carbs. One cup of Mott's no sugar apple sauce has 12g of carbs.
How many carbs are in 1 cup of Hamburger?
there are no carbs in a cup of hamburger as long as you buy lean meat i beliueve
