1
There are approximately 3 cups of flour in 14 ounces.
There are 22 carbs in a lollipop
7g to 14 g depending on type
ANSWER14 US cups of wheat flour = 1677 grams
14 tbsp
14 tablespoons
There are approx 14 carbs in 15 red/black or white/green European type seedless grapes.
There is 1 Weight Watchers point in a small wheat tortilla.
One slice of wheat bread has about 12g of carbs.
1 tbsp is about 14 gm dry. -So 2 tablespoons is equal to 28 gm of flour.
Staying below 32 carbs a day will help you lose weight. A 14 year old girl should consult her doctor before beginning a weight loss plan as this can effect hormones in a negative way.