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Carbs in 1 ear of cornThere are:
  • 29 carbs in 1 large ear of boiled/steamed corn (7¾ to 9", 4.2 oz or 119g)
  • 26 carbs in 1 medium ear of boiled/steamed corn (6¾ to 7½, 3.6 oz or 103g)
  • 22 carbs in 1 small ear of boiled/steamed corn (5½ to 6½"), 3.1 oz or 88g)

For the carbohydrate content of other vegetables, and fruits, and for free fruit and vegetable carbohydrate chartsthat you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links

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∙ 15y ago
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