32 carbs per cup, cooked. 12 fiber per cup, cooked.
Approximately 425 grams of cooked black beans is equivalent to about 2 to 2.5 cups. This measurement can vary slightly depending on the specific type of beans and how they are cooked, but generally, one cup of cooked black beans weighs around 175 to 200 grams.
About 2/3 cup dried black beans will make two cups of cooked black beans.
That is determined by the type of bean, the quantity of bean, and how the bean is cooked. See the related questions and answers further down this page for the calories in green beans, baked beans (both store bought and homemade), and black beans.
That depends on the quantities of white rice and black beans and how they are cooked. For the calories in white rice, and the calories in black beans, please see the page links, further down this page, listed under Related Questions.
60
There are about 207 calories in 3oz of cooked sirloin.
There are 244 calories in 1 cup of cooked pinto beans.
2 carb
About 2/3 a cup of dry pinto beans will result in one pound of cooked pinto beans. One pound of dry pinto beans = 2 cups of dry beans = 6 cups of cooked pinto beans 2 cups of cooked beans = about 16 ounces = one pound of cooked beans
224.79 calories per 1 cup of cooked beans
There are 4 grams of carbohydrates in every cup of cooked cauliflower.