Depends on the bagel.
An 'average' bagel (such as a Dempsters bagel) is four servings of grains.
A standard serving of grains is typically considered to be about 15 grams of carbohydrates. Therefore, if one bagel contains 60 grams of carbohydrates, it would be equivalent to 4 servings of grains (60 grams ÷ 15 grams per serving = 4 servings).
what grain is a tortillas
a small bagel is 2 1/2 to 3 ounces.
Yes, most bread-like foods contain carbohydrates. A bagel is extremely high in them though, and one bagel is similar in portion size to five servings of bread.
about 5+
You should consume a percentage of 50% whole-grain for the entire day.
BrueggerÍs is a Bagel company and is a chain restraint. It carries a variety of bagels and flavors of bagels. The Honey Grain Bagel lists sesame seeds in the ingredient list. There is no mention of sesame oil.
You should have 6-11 servings of grain everyday.
Grain:=6-11 servings=Vegatables:=3-5 servings=Fruit:=2-4 servings=Dairy:=2-3 servings=Meat, fish, eggs, nuts, ect:=2-3 servings=Sweets:=Try to keep it a low number!!!=
None - a bagel is a small, bread roll-like food.
A pound of lox typically yields about 4 to 6 servings, depending on the portion size. If serving lox as part of a bagel and spread, you might use about 2 ounces per serving, which would give you around 8 servings. However, for a more generous serving size, such as in a salad or on a platter, you may find that 4 servings is more appropriate. Ultimately, the number of servings can vary based on how it's being served and individual preferences.
When cooked, it would have about 42-50 servings, depending on the type of grain of rice. Each serving would be about 1 cup of cooked rice each.