None - a bagel is a small, bread roll-like food.
Depends on the bagel. An 'average' bagel (such as a Dempsters bagel) is four servings of grains.
A standard bagel is typically considered equivalent to about two slices of bread in terms of calories and carbohydrate content. This is because a bagel is denser and more filling than a single slice of bread. However, the exact equivalence can vary based on the size and type of bagel compared to the specific bread being considered.
1 serving
One bagel is generally considered to be equivalent to about two slices of bread in terms of calories and carbohydrate content. However, this can vary depending on the size and type of bagel and bread. Nutritional comparisons may also differ based on specific brands and recipes.
440
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A standard serving of grains is typically considered to be about 15 grams of carbohydrates. Therefore, if one bagel contains 60 grams of carbohydrates, it would be equivalent to 4 servings of grains (60 grams ÷ 15 grams per serving = 4 servings).
The average loaf of bread weighs 1lb and 8 ounces. The average loaf of bread has 24 servings--1 ounce per serving. a two pound loaf of bread would have 32 servings.
It depends on what type of bread you are referring to. If it's white bread, 2 slices of white bread (toasted or not) is about 130 calories. Depending on brand, it may be a few calories less, but 130 is a good number. One bagel is usually around 260-290 calories each. So to answer your question, it looks like about 4-5 slices of bread equals one bagel. Adding any kind of spreads to either bread or bagel increases the calories.
There are 301 calories in 1 regular Pumpernickel Bagel.
A pound of lox typically yields about 4 to 6 servings, depending on the portion size. If serving lox as part of a bagel and spread, you might use about 2 ounces per serving, which would give you around 8 servings. However, for a more generous serving size, such as in a salad or on a platter, you may find that 4 servings is more appropriate. Ultimately, the number of servings can vary based on how it's being served and individual preferences.
About 4 to 6 servings of whole grains a day.