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What is the grams measurement of egg whites?

Anonymous

∙ 11y ago

Updated: 10/6/2023

Nutritional value per 100 g (3.5 oz)

Energy 647 kJ (155 kcal)

Carbohydrates 1.12 g

Fat 10.6 g

Protein 12.6 g

- Tryptophan 0.153 g

- Threonine 0.604 g

- Isoleucine 0.686 g

- Leucine 1.075 g

- Lysine 0.904 g

- Methionine 0.392 g

- Cystine 0.292 g

- Phenylalanine 0.668 g

- Tyrosine 0.513 g

- Valine 0.767 g

- Arginine 0.755 g

- Histidine 0.298 g

- Alanine 0.700 g

- Aspartic acid 1.264 g

- Glutamic acid 1.644 g

- Glycine 0.423 g

- Proline 0.501 g

- Serine 0.936 g

Water 75 g

Vitamin A equiv. 140 μg (18%)

Thiamine (vit. B1) 0.066 mg (6%)

Riboflavin (vit. B2) 0.5 mg (42%)

Pantothenic acid (B5) 1.4 mg (28%)

Folate (vit. B9) 44 μg (11%)

Vitamin B12 1.11 μg (46%)

Choline 225 mg (46%)

Vitamin D 87 IU (15%)

Vitamin E 1.03 mg (7%)

Calcium 50 mg (5%)

Iron 1.2 mg (9%)

Magnesium 10 mg (3%)

Phosphorus 172 mg (25%)

Potassium 126 mg (3%)

Zinc 1.0 mg (11%)

Cholesterol 424 mg

Wiki User

∙ 12y ago

What else can I help you with?

How many egg whites is 110 grams?

That is about 2 egg whites

How many egg whites is 400 grams?

The weight of an egg white can vary, but on average, one large egg white weighs about 30 grams. Therefore, to get 400 grams of egg whites, you would need approximately 13 to 14 egg whites, depending on their size.

What is the equal of eggs whites in cups measurement?

10-12 egg whites in a cup. (depends on how large the egg whites are.)

How many egg whites contain 112 grams of protein?

About 31.

How many egg whites equals 100 g?

Typically, one large egg white weighs about 30 grams. Therefore, to equal 100 grams, you would need approximately 3 to 4 egg whites, depending on their size. For precise measurements, it's best to weigh the egg whites.

10 grams of egg whites equals how many ml?

Does not convert; milligrams (mg) and grams (g) are measures of weight or mass and mL (milliliters) is a measure of volume.

how many eggs does it take to make 95 grams of egg whites?

How much protein in 10 egg whites?

Roughly around 35g.

Do raw egg whites contain glucose?

No, raw egg whites do not contain glucose. They primarily consist of water and protein.

How many egg whites in 125 grams?

Almost half

How many egg whites will it take to make one pound?

Since every egg is slightly different in size, estimation is needed. One US Extra-Large egg (Large for UK) has about 40 grams of egg white. As such, 11 egg whites from eggs of this size will get around one pound of egg whites total.

How many eggs are in 85g of egg whites?

The egg white of one large egg is around 30 to 40 grams. Therefore, you can get close to 35 grams of egg white out of one large egg. You may need to add a little egg white from a second egg to get the full 35 grams.

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