It really depends on the size of the nutmeg "nut". Ground nutmeg is just the nut ground up, so one "nut" probably weighs around 2 grams, although it depends on it's size and density. If you plan on eating this for the effect I would recommend grinding it up and putting the powder inside of a piece of cheese or even bread to make a sort of pill and then swallow that whole, because the taste is similar to baked ass.
I read that 1 teaspoon of sugar is about 4 grams 1 teaspoon of suger is 3 grams and there are 9 teaspoons of ground nutmeg in 20 grams of nutmeg
220 grames
About 230 gm if crushed
There is 396.97352678130934612 grams exactly. But this depends on how big your cup is.
About 2-3 whole bulbs
One tablespoon of ground nutmeg typically weighs around 7 to 8 grams. However, this can vary slightly based on the fineness of the grind and how densely it is packed into the tablespoon. For precise measurements in recipes, it's best to use a kitchen scale.
1 oz = 28.34 grams 1 gram = 0.03 oz
One gram gold equal to how many gram of gold bicuit
12 grams of sugar per 100 grams of banana
There are 0.25 grams in a fourth (1/4) of a whole unit.
That is approximately 132 grams per cup
There are 16 cups in a gallon. Thus, one gallon of whole milk has 128 grams of fat.