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26.5 grams

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How many calories in 100 grams of tuna?

100 grams of canned tuna in water has 116 calories, .82 grams of fat and 25.5 grams of protein. 100 grams of tuna in oil has 198 calories, 8.21 grams of fat and 29.13 grams of protein.


How many grams of protein are in a four ounces of salmon?

Solid White Albacore (tuna) in water Serving Size: 2 oz. drained Protein: 13g


What is the least expensive animal protein food?

probably tuna gram per gram over chicken


How many ounces is 170 grams of tuna?

170 grams of tuna is 5.99657 grams.


How many cells are in tuna?

There are approximately 1012 cells in a gram of tuna.


How many grams in 240 ml of tuna?

how many ml is 115g tuna


How much protein in tuna steak?

A typical 3-ounce serving of cooked tuna steak contains approximately 20 to 25 grams of protein. The exact amount may vary depending on the specific type of tuna and its preparation method. Tuna is considered a high-quality protein source, making it a popular choice for those looking to increase their protein intake.


How many grams of protein are in a can of Starkist tuna?

Try this site, I use it for all my food nutrition data. http://www.nutritiondata.com/facts-C00001-01c214s.html


What provides more protein pulses or meat?

Actually, low Sodium Parmesan cheese offers the most protein at 41.6 grams to 100 grams.After that it comes in this order:Mature (Large) Beans: 39.6 grams of protein per 100 gram servingLean Veal and Beef: 36 grams of protein per 100 gram servingRoasted Pumpkin, Squash, and Watermelon Seeds: 33 grams of protein per 100g serving, that is 74.8 grams per cup and 9.2 grams per ounce. Watermelon's offer slightly less at 28 grams.Lean Meats (Chicken, Lamb, Pork, Turkey): 30-33 grams of protein per 100g.Fish (Tuna, Anchovies, Salmon): 26-30 grams of protein per 100g.Fish Eggs (Roe and Caviar): 28 grams of protein per 100g.Yeast Extract Spread (aka: Marmite): 27.8 grams of protein per 100g.Lobster and Crab: 26.4 grams of protein per 100g (19.4 for crab meat).Lentils, Pulses, and Peanuts: 23.7 for peanuts and 25.8 grams for RAW lenils or 9 grams for cooked lentils.The following site has further information.http://www.healthaliciousness.com/articles/foods-highest-in-protein.php


Is tuna a good source of carbs and proteins?

Tuna doesn't have any carbohydrates in it. It does have around 20 grams of protein. It is a good diet food as it only has 109 calories per can.


How many grams of protein are there in 8oz steak?

There are typically 7 grams of protein in an ounce of meat It varies depending on the meat. Look into a nutritional database to find out: http://www.nutritiondata.com/


How much is 3.5 ounces of tuna in grams?

3.5 ounces = 99.2 grams of Tuna.