Parmesan is ripened (matured) for many months.
There are approximately 0.3 ounces in 1 tablespoon of grated Parmesan cheese.
Parmesan is a hard aged cheese and Mozzerella is a soft fresher cheese
For every tablespoon of Parmesan Cheese there are 4 grams of cholesterol. One tablespoon of Parmesan Cheese also contains 76 mg of sodium.
Some healthy recipes using Parmesan cheese would include, Sauteed Swiss Chard with Parmesan Cheese, and Parmesan Artichoke Casserole is another great one.
I would not . the flavors are too different from Parmesan. A better sub for Parmesan would be Romano.
1 tablespoon of (grated) parmesan cheese will have 21 calories in it.
16
Two
It depends how finely you shred or grate the cheese and how much you pack the measuring cup, but 1 cup of finely shredded Parmesan is roughly 2 ounces.
Parmesan cheese is normally shaved atop a Ceasar salad.
Italy