Approx. 86 kcal/100 g.
The Weight Watchers points for clams can vary based on the preparation method, but generally, cooked clams are low in points due to their high protein and low fat content. For example, a serving of steamed clams (about 3 ounces) typically ranges from 1 to 3 points, depending on the specific plan you are following. It's always best to refer to the Weight Watchers app or website for the most accurate information based on your plan.
It is about 53mg per 100gm. for clams or cockles.
10.5
500
If you are following the new Points Plus program, raw tomatoes have zero points.
If you are following the new Points Plus program, raw tomatoes have zero points.
Yes you should soak clams in a mixture of 1/3 salt to 1 gallon of water before grilling
It varies depending on the size of the clams, but on average there are about 15-20 clams in a pound.
Yes they are my Buddy ate one today he said it tasted like mudd.
Yes, you can freeze raw clams. The best method is to first clean the clams thoroughly, then place them in airtight containers or freezer bags with some of their own liquid. Make sure to remove as much air as possible before sealing. Label the containers with the date and store in the coldest part of the freezer. Thaw in the refrigerator before cooking.
No.