Shelled pumpkin seeds, also known as pepitas, typically contain about 7 points per ounce on the Weight Watchers program, depending on the specific type and brand. However, it's important to check the nutritional information and consult the most current Weight Watchers guidelines, as point values can vary based on preparation and serving size.
2
They come from a pumpkin like many fruits
About 100
There shouldn't be many as pumpkin is a fruit.
Cooking pumpkin seeds is not very hard or complicated at all. However, if cooked right, pumpkin seeds can quickly become one's addition. Youtube has lots of videos on how to cook pumpkin seeds.
none, pumpkins dont have seeds silly.
It depends on what type of pumpkin it is and how big or small the pumpkin is. Some pumpkins have over one thousand seeds.
Some seeds you can eat are pumpkin, sesame, and sunflower. Seeds often sprouted and eaten are alfalfa, brocolli, lentils, radish, and many others. This is certainly not an all-inclusive list.
Visit www.bigpumpkins.com and you can get many giant pumpkin seeds for just the cost of postage. Post a message on the seeds exchange board that you're looking for seeds and you're likely to get several replies.
Pumpkin seeds are very nutritious. When baking pumpkin seeds you should bake them no longer than 15-20 minutes before they start losing their nutritional value.
1 tablespoon of pumpkin seeds will have roughly 50 calories in it.
Just one seed is needed to grow a Pumpkin plant, the plant should produce at least one Pumpkin.