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In terms of points plus values, a cup of vegetable oil typically has a high point value, often around 30 points or more, depending on the specific Weight Watchers program guidelines. Since it is calorie-dense and lacks nutritional density, it contributes a significant amount to daily point allowances. It's always best to check the latest Weight Watchers resources for the most accurate and updated points calculation.
What else can I help you with?
How many points plus are in white rice?
points plus: 1 cup of white rice = 5 pts.
How many points plus are in 1 cup of cherrios?
1 cup = 2 pts+
How many points plus are in 1 cup of grits?
2 point plus for 1 tablespoon
How many Weight Watchers points in Cranberry?
1/4 cup = 2 points plus
How many weight watchers points plus are in a half cup of cheerios?
Two points plus. (One "old" point.) See also:Losing weight
How many points is coconut on weight watchers points plus?
Weight Watchers gives one cup of plain coconut a Points Plus Value of 0. The Winning Points Value is 6.
How many points in egg beaters?
1/4 cup equals 1 point plus
How many weight watchers points is in one cup of Greek yogurt?
4 weight watchers plus
How many Weight Watchers points in dried cranberries?
1/2 cup is 1 Point
How many points in sunflower seeds?
one cup of sunflower seeds (with shell) is 7.5 in point plus
How many world cup ranking points do you get for winnin g the world cup?
3 points
How many weight watcher points for 1 cup rice?
Both white rice or brown rice are 4 points per cup, cooked. If you are now referring to the new points plus program, the points have changed and both now are 5 points plus per cup, cooked. I am sticking to the old points program and have lost 68 lbs!! I suggest having brown rice, and sweet potatoes rather than white carbs.
