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An average head of romaine lettuce typically weighs around 1 to 2 pounds.
For a salad, a general guideline is to serve about 2 ounces of romaine lettuce per person. For 80 people, you would need approximately 10 pounds of romaine lettuce. If you're using it as a side dish or in sandwiches, you might want to adjust this amount based on your specific needs and the other ingredients being served.
If it's only a starter salad, I would use about 15 pounds romaine with 5 pounds other green veg.
One cup of shredded Romaine lettuce is about 47 grams. Since a head of Romaine is never the same size, it is best to go on weight. So for 200 people you should allow 50g per serving or 1,000 grams or 1 kilogram or 2.2 pounds of Romaine to feed your guest.
How many servings in 3 pounds of grapes
Each serving is about 4 ounces so you'll get 4 servings in a pound. That meants you'll need about 62 or 63 pounds.
81.65 servings of chips are present in 18 pounds of chips.
HOW MANY CARBOHYDRATES IN ROMAINE LETTUCEThere are:21 grams of carbohydrate in 1 head of romaine lettuce1 carbohydrate in 1 oz, or 28g, of romaine lettuce3 grams carbohydrate in 3.5, or 100g, of romaine lettuce2 carbohydrates in 1 cup of shredded romaine lettuce.For free low carbohydrate charts and food lists showing how many carbohydrates you should have in total per day, and what foods to eat, and for the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight. THE CARBOHYDRATE IN VEGETABLES CHARTTHE CARBOHYDRATE IN FRUIT CHARTLOW CARB FOODS AND HOW MANY CARBS PER DAY (for weight loss or weight maintenance)*Video: Low carb romaine lettuce and chicken wraps
how many servings would three pounds of ground tukey have for meatballs?
24 six ounce servings.
That is approximately 1,152 servings
That is 2 pounds of tomatoes