None - a bagel is a small, bread roll-like food.
Calories-wise, one bagel has the calories of 2-3 slices of bread. Weight-for-weight, one bagel weighs the same as 3-4 slices of bread.
Yes, infact i stopped eating bagels a month ago when i first found out from my diatition Dr. Lucia J. Lein, DC, he is a genius.
2
4
Depends on the bagel. An 'average' bagel (such as a Dempsters bagel) is four servings of grains.
1 serving
440
10000000000000000000000000000000000 a big number
The average loaf of bread weighs 1lb and 8 ounces. The average loaf of bread has 24 servings--1 ounce per serving. a two pound loaf of bread would have 32 servings.
It depends on what type of bread you are referring to. If it's white bread, 2 slices of white bread (toasted or not) is about 130 calories. Depending on brand, it may be a few calories less, but 130 is a good number. One bagel is usually around 260-290 calories each. So to answer your question, it looks like about 4-5 slices of bread equals one bagel. Adding any kind of spreads to either bread or bagel increases the calories.
There are 301 calories in 1 regular Pumpernickel Bagel.
The amount of servings in a loaf of French bread is listed at 10, so 6 loaves of French bread supposedly will feed 60 persons.
There are 5,000 calories in a plain bagel.
About 4 to 6 servings of whole grains a day.
Usually a loaf contains 8 to 10 servings, and each servings is (on average) 150 to 200 calories. So that equals roughly 1,600 calories.
Fats, oils, and sweets- 0-1 servings per day (not too much either!) Milk, yogurt, and cheese- 2-3 servings Meat, poultry, fish, dry, beans, eggs, and, nuts- 2-3 servings Vegtables- 3-5 servings Fruit- 2-4 servings Bread, cereal, Rice, and pasta- 6-11 servings