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None - a bagel is a small, bread roll-like food.

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14y ago
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13y ago

Calories-wise, one bagel has the calories of 2-3 slices of bread. Weight-for-weight, one bagel weighs the same as 3-4 slices of bread.

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10y ago

Yes, infact i stopped eating bagels a month ago when i first found out from my diatition Dr. Lucia J. Lein, DC, he is a genius.

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13y ago

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Q: How many servings of bread can be found in one bagel?
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Related questions

How many grain servings is in a bagel?

Depends on the bagel. An 'average' bagel (such as a Dempsters bagel) is four servings of grains.


How many servings are two slices of bread?

1 serving


How many calories in a St. Louis bread company sesame seed bagel?

440


How many carbohydrates are in one bagel?

10000000000000000000000000000000000 a big number


How many servings in a 2 lb loaf of bread?

The average loaf of bread weighs 1lb and 8 ounces. The average loaf of bread has 24 servings--1 ounce per serving. a two pound loaf of bread would have 32 servings.


One bagel is equal to how many pieces of toast?

It depends on what type of bread you are referring to. If it's white bread, 2 slices of white bread (toasted or not) is about 130 calories. Depending on brand, it may be a few calories less, but 130 is a good number. One bagel is usually around 260-290 calories each. So to answer your question, it looks like about 4-5 slices of bread equals one bagel. Adding any kind of spreads to either bread or bagel increases the calories.


How many calories in pumpernickel bread?

There are 301 calories in 1 regular Pumpernickel Bagel.


How many loaves of french bread will feed 60 people?

The amount of servings in a loaf of French bread is listed at 10, so 6 loaves of French bread supposedly will feed 60 persons.


How many calories does a bagel?

There are 5,000 calories in a plain bagel.


How many serves a day of bread and cereals should a 13 year-old have?

About 4 to 6 servings of whole grains a day.


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Usually a loaf contains 8 to 10 servings, and each servings is (on average) 150 to 200 calories. So that equals roughly 1,600 calories.


On the food pyramid How many servings of fats oils and sweets it recommend?

Fats, oils, and sweets- 0-1 servings per day (not too much either!) Milk, yogurt, and cheese- 2-3 servings Meat, poultry, fish, dry, beans, eggs, and, nuts- 2-3 servings Vegtables- 3-5 servings Fruit- 2-4 servings Bread, cereal, Rice, and pasta- 6-11 servings