220
A 17-pound watermelon typically yields about 14 to 20 servings, depending on the size of the slices. On average, a single serving is considered to be about one cup of watermelon, which is roughly equivalent to 1/8 of a medium-sized watermelon. Therefore, you can expect to get several generous slices from a watermelon of that size.
154 grams
It depends on the thickness of the slices.
54 ÷ 6 = 9 slices on each plate.
7-8
The number of orange slices in 200 grams can vary depending on the size and thickness of the slices. On average, a medium orange weighs about 130-150 grams and can yield around 8-10 slices. Therefore, 200 grams may contain approximately 10-15 slices, depending on the specific size and cutting method.
Approximately 1/2 of a cup.
2 ounces = 56.7 grams.
Watermelon contains about 0.4 grams of fiber per 100 grams of the fruit. While it's not a significant source of fiber compared to other fruits, it does provide hydration and essential nutrients. For a typical serving, around 1 cup of diced watermelon (approximately 152 grams) offers about 0.6 grams of fiber. Overall, it can be enjoyed as part of a balanced diet.
Five grams of sugar is equivalent to five grams.
Assuming that the slices are of equal mass - unlikely with a real ham - the mass will be 40 grams per slice.
0.0025 kg is equivalent to 2.5 grams.