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Watch out for vitamin C overdose - As long as you are within limit, you should be fine.
"Excess of anything is good for nothing" -
A rough number - 4 to 5 large Oranges should be considered enough per day.
If you feel Acidity, do not exceed above your limit.
Actually, you cannot overdose on Vitamin C, as your body will naturally get rid of it through urination, and the only drawback being really yellow pee. So eat as many as you want.
What else can I help you with?
How many Oranges should I eat a day?
3 a day is a perfect amount of oranges to have every day!
How many oranges do a adult need to eat a day?
1 is enough.
Is it healthy to eat two oranges a day?
It's healthy to even eat oranges. You could eat 10 oranges a day and be healthy. But to much of anything is not good for you
How many oranges do you need to eat in a day for your hair to start growing?
approximately, 97.
How many terry's chocolate oranges would you have to eat to get one of your five a day?
517
Are Oranges Healthy?
Yes, you should eat 65 a day! Yes, you should eat 65 a day!
How many sweet corn can eat in one day?
It would be about 1 half.
What kind of food should you eat if you want something sweet?
Dates, oranges, apples, mangoes, and so on.
Can orange eat mice?
No. Oranges eat mice.
What kinds of food do they eat in Florida?
Oranges
Is eating 2 or 3 oranges a day fattening?
no. it is actually very healthy. oranges contain a lot of vitamin c, and it is not going to make you fat if you eat two or three a day.
Is it okay to eat oranges at night?
Yes, it is okay to eat oranges at night. Oranges are a healthy snack choice at any time of day and can be a good source of vitamins and fiber. Just be mindful of your overall diet and portion sizes to ensure a balanced intake of nutrients.
