How many syns in a pineapple tart?

Answer 1

The number of syns in a pineapple tart can vary based on the specific recipe and portion size. On average, a standard store-bought pineapple tart may contain around 5 to 10 syns per tart, depending on the ingredients used, such as the type of pastry and added sugars. For accurate tracking, it's best to check the packaging or calculate based on your specific recipe.

Answer 2

The number of syns in a pineapple tart can vary significantly depending on the recipe and portion size. Generally, a standard pineapple tart could contain anywhere from 5 to 15 syns or more, particularly if it includes rich ingredients like butter or sugar. For a more accurate count, it's best to check the specific recipe or product packaging you’re using. If you're following a particular diet plan, refer to their guidelines for syn values.