There are 40 calories in a tablespoon so: 13.33 calories per teaspoon.
3 points
how many weight watcher point are in a Table Spoon of Miracle Whip.
The number of Weight Watchers points in Miracle Whip can vary depending on the specific product and serving size. Generally, 1 tablespoon of Miracle Whip Light is around 1 point, while regular Miracle Whip may be 2 points for the same serving size. It's best to check the specific product's nutritional information and use the Weight Watchers app or calculator for the most accurate points value.
3
1 Tablespoon is 2 Points
3
500
Each teaspoon of regular mayonnaise is 3 points. A tablespoon 14 grams. Light mayonnaise is 1 point per each tablespoon.
The number of points in a tablespoon of sour cream can vary based on the brand and whether it's regular or reduced-fat. Generally, a tablespoon of regular sour cream contains about 1-2 Weight Watchers points. For the most accurate information, it's best to check the specific nutritional label of the product you are using.
3 teaspoons would be equal to 1 tablespoon. If a teaspoon is equal to 17 calories, a tablespoon will run you around 51 calories. The 51 calories when converted to the Weight Watcher point system, the tablespoon of brown sugar will be equal to 1 point.
Each tablespoon of sugar has one Weight Watcher point. A tablespoon contains three teaspoons. See also:Losing weight
3 points for regular Activia 1 point for the Light Activia