There are 40 calories in a tablespoon so: 13.33 calories per teaspoon.
3 points
how many weight watcher point are in a Table Spoon of Miracle Whip.
3
1 Tablespoon is 2 Points
3
500
Each teaspoon of regular mayonnaise is 3 points. A tablespoon 14 grams. Light mayonnaise is 1 point per each tablespoon.
3 points for regular Activia 1 point for the Light Activia
3 teaspoons would be equal to 1 tablespoon. If a teaspoon is equal to 17 calories, a tablespoon will run you around 51 calories. The 51 calories when converted to the Weight Watcher point system, the tablespoon of brown sugar will be equal to 1 point.
Each tablespoon of sugar has one Weight Watcher point. A tablespoon contains three teaspoons. See also:Losing weight
The number of Weight Watchers points in 1 tablespoon of cream can vary depending on the type of cream (heavy cream, half-and-half, etc.). Generally, heavy cream has about 1 to 2 points per tablespoon, while lighter creams may have fewer points. To get the most accurate count, it's best to consult the specific Weight Watchers app or guidelines for the type of cream you are using.
A hard shell beef taco has 4 weight watcher points.