There are 40 calories in a tablespoon so: 13.33 calories per teaspoon.
3 points
how many weight watcher point are in a Table Spoon of Miracle Whip.
The number of Weight Watchers points in Miracle Whip can vary depending on the specific product and serving size. Generally, 1 tablespoon of Miracle Whip Light is around 1 point, while regular Miracle Whip may be 2 points for the same serving size. It's best to check the specific product's nutritional information and use the Weight Watchers app or calculator for the most accurate points value.
3
1 Tablespoon is 2 Points
3
500
Each teaspoon of regular mayonnaise is 3 points. A tablespoon 14 grams. Light mayonnaise is 1 point per each tablespoon.
3 teaspoons would be equal to 1 tablespoon. If a teaspoon is equal to 17 calories, a tablespoon will run you around 51 calories. The 51 calories when converted to the Weight Watcher point system, the tablespoon of brown sugar will be equal to 1 point.
The number of points in a tablespoon of sour cream can vary based on the brand and whether it's regular or reduced-fat. Generally, a tablespoon of regular sour cream contains about 1-2 Weight Watchers points. For the most accurate information, it's best to check the specific nutritional label of the product you are using.
Each tablespoon of sugar has one Weight Watcher point. A tablespoon contains three teaspoons. See also:Losing weight
3 points for regular Activia 1 point for the Light Activia