40
There is 10 calories in half a cup of chopped zucchini.
About two mediumzucchini’s
zucchini come in many sizes so this is unknowable -- however 1.5 average-sized zucchinis are probably about 1 cup after shredding
1 cup is 250gm -So 2.5 cups is 625 gm.
To make 1 cup of pureed zucchini, you'll typically need about 1 to 1.5 pounds of whole zucchini. This is because zucchini has a high water content and reduces in volume when pureed. Depending on the size and moisture of the zucchini, the exact amount may vary slightly. It's a good idea to weigh your zucchini for more precise results.
To convert grams to cups for zucchini, you need to consider the density of the vegetable. On average, 1 cup of sliced zucchini weighs about 124 grams. Therefore, 375 grams of zucchini would be approximately 3 cups (375 grams / 124 grams per cup ≈ 3.02 cups).
1 cup is 8 ounces. So 15 ounces of shredded Zucchini is about 2 cups.
nutritiondata.com says 180g
Typically, 1 cup of frozen zucchini is equivalent to 1 cup of fresh zucchini, as the freezing process preserves the volume. However, when using frozen zucchini, it's important to note that it may release some water when thawed, so you might want to adjust for moisture depending on the recipe. If you're measuring for a specific dish, it’s always good to check the recipe's requirements.
This is tricky, because a cup measures volume not weight. Figure one medium sliced zucchini (6 oz) equals one cup.
There are about 366 calories in a 1 cup serving of fried zucchini.
One cup of sliced zucchini typically weighs about 6 to 7 ounces and is roughly equivalent to one medium zucchini, which is about 6 to 7 inches long. If grated, you might fit more zucchini into a cup, as it compacts more than sliced pieces. Overall, the exact number can vary based on the size of the zucchini.