40
There is 10 calories in half a cup of chopped zucchini.
About two mediumzucchini’s
zucchini come in many sizes so this is unknowable -- however 1.5 average-sized zucchinis are probably about 1 cup after shredding
1 cup is 250gm -So 2.5 cups is 625 gm.
To make 1 cup of pureed zucchini, you'll typically need about 1 to 1.5 pounds of whole zucchini. This is because zucchini has a high water content and reduces in volume when pureed. Depending on the size and moisture of the zucchini, the exact amount may vary slightly. It's a good idea to weigh your zucchini for more precise results.
To convert grams to cups for zucchini, you need to consider the density of the vegetable. On average, 1 cup of sliced zucchini weighs about 124 grams. Therefore, 375 grams of zucchini would be approximately 3 cups (375 grams / 124 grams per cup ≈ 3.02 cups).
1 cup is 8 ounces. So 15 ounces of shredded Zucchini is about 2 cups.
nutritiondata.com says 180g
This is tricky, because a cup measures volume not weight. Figure one medium sliced zucchini (6 oz) equals one cup.
There are about 366 calories in a 1 cup serving of fried zucchini.
Cups of shredded zucchini in 2 medium Zucchini?
One cup of grated zucchini typically weighs about 120 to 130 grams. The exact weight can vary slightly depending on how tightly the zucchini is packed and the moisture content. For accurate measurements in recipes, it's best to weigh the zucchini if possible.