About two medium
zucchini’s
One cup of grated zucchini typically weighs about 120 to 130 grams. The exact weight can vary slightly depending on how tightly the zucchini is packed and the moisture content. For accurate measurements in recipes, it's best to weigh the zucchini if possible.
There is 10 calories in half a cup of chopped zucchini.
Cups of shredded zucchini in 2 medium Zucchini?
Zucchini • 1 medium (5 to 6 ounces) = 1 cup loosely packed, grated, depending on freshness. From University of Missouri Extension, Food Yields
To make 1 cup of pureed zucchini, you'll typically need about 1 to 1.5 pounds of whole zucchini. This is because zucchini has a high water content and reduces in volume when pureed. Depending on the size and moisture of the zucchini, the exact amount may vary slightly. It's a good idea to weigh your zucchini for more precise results.
1 cup has about 116 grams of grated carrots. 3 cups would have about 350 grams of grated carrots.
40
This is tricky, because a cup measures volume not weight. Figure one medium sliced zucchini (6 oz) equals one cup.
1/4 cup. There are 8 oz in 1 cup.
84 grams.
One grated cup is bigger. 1 cup = 16 tbsp 1 tbsp = 0.06 cup
approximatley 400