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How much Calcium do french fries have?

Anonymous

∙ 13y ago

Updated: 10/6/2023

McDonald's fries only supply about 6% of the RDA of iron, but some frozen french fries only supply 2% to 4% of the RDA. This equals between 0.25 and 0.5 milligrams per serving. Most of the iron in potato products is lost if the peel is removed.

Wiki User

∙ 11y ago

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