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The caloric value of any food is how much energy it will give you when it is metabolized. If you do not use up that energy in the form of exercise, then the excess calories are stored in your body in the form of fat.

If you want to know how many calories a small to medium sized bowl of pasta contains, look for the nutritional value information on the side or back of the package. Among other things, you will find the number of calories per serving.

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11y ago

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