There are 244 calories in 1 cup of cooked pinto beans.
I don’t know how much protein n cup of pinto beans
About 2/3 a cup of dry pinto beans will result in one pound of cooked pinto beans. One pound of dry pinto beans = 2 cups of dry beans = 6 cups of cooked pinto beans 2 cups of cooked beans = about 16 ounces = one pound of cooked beans
According to the USDA there are 358 Mg of Potassium in Kidney Beans.
1 cup of dry beans=2 1/2 to 3 cups of cooked beans/
There is a wide variety of beans, but for the most popular types of them, we have the black beans, which provide a total of 110 calories per half a cup serving size; the pinto beans, which have 103 calories per serving and the red kidney beans, which for each half cup serving provide 109 calories.
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one cup of cooked
Each pound bag of dry pinto beans contains about 12 (½ cup) servings after cooking. Eight pounds of pinto beans will therefore serve 96 people.
1/2 cup of cooked pinto beans is 2 Points or 5 Set Points.
2.5 servings per can- every half a cup of beans has 100 calories.
To determine how many gallons of pinto beans to prepare for 30 people, consider that a typical serving size is about half a cup per person. This means you would need approximately 15 cups of cooked pinto beans for 30 people. Since there are 16 cups in a gallon, you would need just under 1 gallon of cooked pinto beans. It's a good idea to round up and prepare about 1 gallon to account for varying appetites.