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Does pinto beans have vitamin k?
Yes, pinto beans do contain vitamin K, although in moderate amounts. A 1-cup serving of cooked pinto beans provides about 3-4 micrograms of vitamin K, contributing to your daily intake. Vitamin K is important for blood clotting and bone health, making pinto beans a nutritious addition to a balanced diet.
How many calories in 1 cup cooked pinto beans?
There are 244 calories in 1 cup of cooked pinto beans.
How many grams of fiber does a cup of pinto beans have?
I don’t know how much protein n cup of pinto beans
How many cups of dried pinto beans equal one pound of cooked pinto beans?
About 2/3 a cup of dry pinto beans will result in one pound of cooked pinto beans. One pound of dry pinto beans = 2 cups of dry beans = 6 cups of cooked pinto beans 2 cups of cooked beans = about 16 ounces = one pound of cooked beans
How much water do you add to cook 1 cup of pinto beans?
1 cup of dry beans=2 1/2 to 3 cups of cooked beans/
Which soy beans pinto beans or peanuts has the most protein per cup?
peanuts
What is pinto beans serving size?
one cup of cooked
How much fat does one half of cup of pinto beans have?
One half cup of cooked pinto beans typically contains about 0.5 to 1 gram of total fat. The fat content can vary slightly depending on the cooking method and any added ingredients. Pinto beans are primarily a source of protein and carbohydrates, making them a nutritious option with minimal fat.
1 lb of pinto beans serves how many?
Each pound bag of dry pinto beans contains about 12 (½ cup) servings after cooking. Eight pounds of pinto beans will therefore serve 96 people.
How much vitamin K in soy milk?
Yes. Most green vegetables have some vitamin K. One cup of cooked green beans has approximately 20 mcg of vitamin K. Both frozen and canned beans will have less vitamin K then fresh beans.
How many weight watcher points are in a bowl of pinto beans?
1/2 cup of cooked pinto beans is 2 Points or 5 Set Points.
How many dry pinto beans would you cook to serve 80 people .75 of a cup?
six pounds of dry beans
