According to the USDA there are 358 Mg of Potassium in Kidney Beans.
There are 244 calories in 1 cup of cooked pinto beans.
I don’t know how much protein n cup of pinto beans
About 2/3 a cup of dry pinto beans will result in one pound of cooked pinto beans. One pound of dry pinto beans = 2 cups of dry beans = 6 cups of cooked pinto beans 2 cups of cooked beans = about 16 ounces = one pound of cooked beans
1 cup of dry beans=2 1/2 to 3 cups of cooked beans/
peanuts
one cup of cooked
Each pound bag of dry pinto beans contains about 12 (½ cup) servings after cooking. Eight pounds of pinto beans will therefore serve 96 people.
Yes. Most green vegetables have some vitamin K. One cup of cooked green beans has approximately 20 mcg of vitamin K. Both frozen and canned beans will have less vitamin K then fresh beans.
1/2 cup of cooked pinto beans is 2 Points or 5 Set Points.
six pounds of dry beans
To determine the amount of pinto beans needed for 100 people, we must consider the typical serving size and the weight of a pound of pinto beans. A standard serving size of cooked pinto beans is around 1/2 cup, and a pound of dried pinto beans yields about 6 cups when cooked. Therefore, for 100 people, assuming each person consumes one serving, you would need approximately 17 pounds of dried pinto beans (100 servings ÷ 6 cups per pound).
To serve pinto beans as a side dish for 400 people, you typically need about 1/4 to 1/3 cup of cooked beans per person. This translates to approximately 1/8 to 1/6 cup of dried beans per person, which is about 50-67 pounds of dried pinto beans in total, considering that dried beans roughly triple in weight when cooked. Therefore, you should plan for around 60 pounds of dried pinto beans to adequately feed 400 people as a side dish.