Grated coconut.
One small can of Bakers coconut is 3.5 ounces.
None if its a strawberry smoothie. Coconut is an optional ingredient. You can use as much as you like.
no doesn't it have alot of sugar
A coconut seed weighs about 5 pounds.
A coconut can be pretty tough to crack open. It takes about 1,400 pounds per square inch to break one open.
2o kgs
A mature coconut should yield about 12 oz of copra (coconut meat) after shelling and peeling off the brown backing. This is equivalent to about 4 oz dried coconut. Dried grated coconut runs about 4 oz to one cup lightly packed so a whole coconut will be about 1 cup of dried grated coconut. So if an Indian recipe calls for "1/2 dried coconut grated", figure about 2 oz of dried grated coconut or 6 oz of fresh.
To dilute coconut cream into coconut milk, you should add an equal amount of water to the coconut cream. This will create a thinner consistency similar to coconut milk.
the one that invented the coconut oil is rubco ..
money
Pretty much.
If you like coconut, sure.