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One hundred grams of broccoli florets is approximately equal to 1 to 1.5 cups, depending on how tightly they are packed. Generally, 1 cup of chopped broccoli weighs about 91 grams, so this can vary slightly based on the size and cut of the florets.

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AnswerBot

2w ago

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HOW MANY CUPS OF BROCCOLI IN A BUNCH?

A typical bunch of broccoli usually contains about 4 to 6 cups of florets when chopped. The exact amount can vary depending on the size of the bunch and how it's prepared. Generally, one medium-sized head of broccoli yields around 2 to 3 cups of florets. If you’re looking for a specific measurement, it's best to weigh the broccoli or chop it to see how much you have.


How much fat in 100g of broccoli?

0.8gNone.


How much vitamin c is in 100g of broccoli?

87miligrams


How much frozen broccoli is 1 cup to raw broccoli?

1 cup. I don't think broccoli significantly expands or shrinks during freezing. You might be able to cram a bit more raw broccoli into a cup, because it is more flexible, but again probably not significantly more.


How much vitamin c is in a 100g of brocccoli?

yes because i don't like broccoli


How much vitamin c is there in 100g broccoli?

87 mg, which is comparatively a lot. It's more than you need in one day. Broccoli is listed as an excellent source of vitamin c. It has much more than oranges, for example.


How much is 12 oz of frozen broccoli in cups?

Well, honey, 12 oz of frozen broccoli is roughly 1.5 cups when it's thawed out and ready to be cooked. So, if you're planning on whipping up a delicious broccoli casserole or stir-fry, you're gonna need about a cup and a half of those frozen green florets. Just make sure to drain out any excess water before tossing them in the pan!


What part to eat the broccoli?

The florets are genrally eaten, but i also use the stalks pureed in soup.


How much does a cup of broccoli weigh in ounces?

A user on another site says that a cup of broccoli florets weighs about 4 ounces. Including stems would presumably increase the weight a bit.


How much is 10 ounces of broccoli?

A 10oz package of broccoli contains 1.1mg of iron. A 10oz package also contains 73.84 calories and has 7.9804 milligrams of protein. Broccoli is very good for you, but it is also a very huge reason for peoples gas after the meal.


How much is 100g almond flour in cups?

A quick on-line search of UK retailers found prices between £1.30 and £1.75 for 100g of Flaked Almonds.


How many cups in 100g?

A cup is a unit of volume, but a gram is a unit of mass. You can convert mass to volume by dividing by the substance's density (density is mass/volume), but you cannot know the volume of 100 grams of a substance without directly measuring it or knowing the density. Which is about as much use as a chocolate teapot. Well done whoever wrote this they listened in science.