How much of WHAT is 30 pounds of roast beef? Do you mean to buy in money, or something else? You need to be more specific.
5 hours
How long you would cook a 2.2 pound beef roast depends upon how you like it cooked. For a rare beef roast, cook at 200 degrees Celsius/390 degrees Fahrenheit for 30 minutes. For a medium beef roast, cook for 45 minutes or for well done meat, cook for an hour.
Sliced roast beef can be kept frozen for one to two months if frozen properly. The way to freeze sliced roast beef properly is to wrap it tightly in aluminum foil or seal it in an air tight container.
1. Beef chuck arm pot roast 2. Beef chuck arm steak 3. Beef chuck shoulder pot roast boneless 4. Beef chuck shoulder steak boneless 5. Beef chuck cross rib pot roast 6. Beef check cross short ribs 7. Beef chuck flanken-style ribs 8. Beef for stew 9. Beef chuck blade roast 10. Beef chuck blade steak 11. Beef chuck 7-bone pot roast 12. Beef Chuck 7-bone steak 13. Beef chuck top blade pot roast 14. beef chuck under blade pot roast 15. Beef chuck under blade steak 16. Beef chuck under blade pot roast boneless 17. Beef chuck under blade steak boneless 18. Beef chuck mock tender 19. Beef chuck top blade roast boneless 20. Beef chuck top blade steaks boneless 21. Beef chuck eye roast boneless 22. Beef chuck eye steak boneless 23. Beef shank cross cuts 24. Beef brisket point half boneless 25. Beef brisket flat half boneless 26. Beef plate skirt steak boneless 27. Beef plate skirt rolls boneless 28. Beef flank steak 29. Beef flank steak rolls 30. Beef rib roast large end
I use the rule of 11 min per lb, it seems to work best for me. Jim
Roast beef primarily contains three types of macromolecules: proteins, fats, and some carbohydrates. The main macromolecule in roast beef is protein, making up about 25-30% of its weight, which provides essential amino acids. Fats contribute around 10-20%, depending on the cut and cooking method, while carbohydrates are minimal, typically less than 1%. Overall, roast beef is a rich source of protein and fat, with very low carbohydrate content.
how long to cook a chuck roast that weighs 4 lbs to medium rare more on rare side
30 min per pound at 350 deg Fahrenheit = 7-1/2 hrs.
To make traditional Yorkshire pudding, mix equal parts flour, eggs, and milk to form a batter. Let it rest for 30 minutes. Preheat a muffin tin with beef drippings, then pour in the batter and bake at a high temperature until puffed and golden. Serve with roast beef for a delicious meal.
30 U.S. dollars = 18.4320472 British pounds
30 pounds is approximately 13.61 kilograms in metric.
30 kilograms = 66.1386787 pounds