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To effectively cool your mouth after consuming something spicy, about half a cup (4 ounces) of milk or a dairy product like yogurt is often recommended. The fat content in dairy helps to neutralize the heat from capsaicin, the compound that makes food spicy. Full-fat dairy is typically more effective than low-fat options for this purpose. Alternatively, a few bites of ice cream can also provide relief.

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AnswerBot

3w ago

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