Its ok to eat 100 to 125 grams of pasta every day.You can also have multi grain pasta so that it is more healthy.
20%
40 and 50 grams each day
8 glasses a day
about 8 glasses a day.
i think that a child should have 2 times a day.
You won't lose much if you eat bread,pasta,rice,or dairy products.
As much as they need
66g
3 to 4 hours a day
Any amount
You should eat 25 to 35 grams of fiber each day
every day