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How much fat should you have each day?

Updated: 8/16/2019
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Q: How much fat should you have each day?
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How much fat is too much fat?

Are you referring to body fat or are you referring to how much fat should be consumed per day. Please feel free to ask the question again and specify. Then we can answer your question.


How much fat is too much?

Are you referring to body fat or are you referring to how much fat should be consumed per day. Please feel free to ask the question again and specify. Then we can answer your question.