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What happens if a teenager doesn't consume enough calcium each day?
If a teenager doesn't consume enough calcium each day, he or she can have bone loss issues later in life. That person might also have tooth and bone problems during growth periods that are not easy to correct as an adult.
How much calcium should a man have pre day?
Most men should be consuming about 1,000 mg of calcium each day.
How many exercises should a teenager get per day?
ee should do 1hour and 30 min each day.
How many glasses of low fat milk or a calcium fortified substitute should teenagers drink each day?
the answer is three cups of low fat milk or calcium fortified substitute is what teenagers should drink each day
How long do you sleep on average each night?
you should get on average 8 hours of sleep if you are a growing teenager.
How should you treat your teenager girl?
Treat her with patience and teach her patience. Teach each other good things.
How much sleep should a teenager get each night to maintain their health and well-being?
Teenagers should aim to get 8-10 hours of sleep each night to maintain their health and well-being.
What atom make calcuim?
Calcium is an element, so each atom of calcium is calcium.
How many hours should a teenager sleep each night for optimal health and well-being?
Teenagers should aim to get 8-10 hours of sleep each night for optimal health and well-being.
What are the nutritional needs of a teenager?
Teenagers need additional calories to provide energy for growth the boys between the age 11-18 needs 2500-2800 calories and girls need 2200 calories per day. Teenagers needs protein for their growth of muscles they need 45-60 grams of protein each day. Calcium is also important for the strengthening of bones to take 1200 milligrams of calcium each day teenagers are encouraged to take 2-4 servings of calcium each day. Deficiency of iron cause anemia so the boys need 12 milligrams of iron each day and girls need 15 milligrams of calcium daily.
Gallons of soft drinks the average person in the US drinks?
55.9 gallons of soft drinks and 6.1 gallons of fruit drinks last year. (for each individual)
What is the valency of fluorine in calcium fluoride?
The valency of fluorine in calcium fluoride is -1. Calcium has a valency of +2, so the formula for calcium fluoride is CaF2. Each calcium atom donates two electrons to each fluorine atom, resulting in a stable ionic compound.
