ee should do 1hour and 30 min each day.
one a day
1,000,000 calories a day you a hole
what your idea guys
Either 2000 or 2500.
To be healthy you should at least workout 30 mnts a day for 6 days.
You can work out your abs every day, if you vary the exercises that you use. If you want to only do abs once or twice a week, you should do a number of different exercises on those days.
At least 30 minutesa day and longer if you want to lose weight,and remember not over do it.
When you're going through puberty, about 2,300 to 2,500 a day to help your body grow. Maybe even more if you do hard exercises.
it depends on the exercises regimen but a normal person should eat about 1,200 a day.
Every Single Day and twice if active. Every day.
7000g
No more than 2,400 mg a day.