what your idea guys
9
average reccomended sleep hours for a teenager is 9 to 10 hours.
Teenagers should aim to get 8-10 hours of sleep each night for optimal health and well-being.
every child 5 or older should sleep 8-9 hours everyday
Sleep needs are different for each child, but it's usually between 8 and 10.
A 7-year-old child should get about 9-11 hours of sleep each night for optimal health and development.
From many Researches we came to know that the back sleep position is safe for all babies. The back sleep carries the lowest risk of your child.
Sleep requirements are dependent mainly on age and activity level. A baby normally has around 12 to 14 hours sleep; a teenager (12- to 17-year-old) should have 9 to 10 hours; an adult can normally get away with 8 hours of sleep.Adults need 7-9 hours of sleep. If still tired they should sleep even more.normally eight hours
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
Depends on the age; a baby should sleep about 12 hours a night while a child should sleep 10 hours a night; teens should sleep aroumd 8 hours.
Well there is not a right or wrong answer but usually little kids need more sleep so I'd say at least 10-12hrs a night which means they should go to sleep at 8:00 or 9:00.
You should sleep six hours in the morning.