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How much sodium should a teenager get daily?

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Anonymous

∙ 16y ago
Updated: 8/18/2019

No more than 2,400 mg a day.

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Wiki User

∙ 16y ago
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How much sugar should an average teenager consume daily?

none


How much sodium should a 2 yr old child have daily?

about 950-1300


How much sodium does a teenager need?

not more than 11mg.


How much carbs should a teenager have on a daily basis?

unlike protein or fat, carbohydrates don`t have a R.D.I.


How much sodium should an adult consume daily and how much is too much?

An adult should consume no more than 2,300-2,400mg each day.


How much sodium does a typical teenager need?

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How much sodium should a 47 year old man have daily?

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Under no circumstances should water be rationed or limited. Let your teenager have as much water as they like.


How much iron do vegetarian teenager need daily?

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How much is it for a teenager to get into the movies?

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How much fruit should a teenager eat?

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How much sodium should adults have daily?

Under ideal conditions, the minimum sodium requirement is about 1,500 milligrams (mg) of sodium each day. This is less than 1 teaspoon of table salt. The maximum recommended level of sodium intake is 2,300 mg per day.

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