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How much sodium should a teenager get daily?

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Anonymous

∙ 14y ago
Updated: 8/18/2019

No more than 2,400 mg a day.

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Wiki User

∙ 14y ago
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Related Questions

How much sugar should an average teenager consume daily?

none


How much sodium should a 2 yr old child have daily?

about 950-1300


How much sodium does a teenager need?

not more than 11mg.


How much carbs should a teenager have on a daily basis?

unlike protein or fat, carbohydrates don`t have a R.D.I.


How much sodium should an adult consume daily and how much is too much?

An adult should consume no more than 2,300-2,400mg each day.


How much sodium does a typical teenager need?

not more than 11mg.


How much sodium should a 47 year old man have daily?

1500 mg is enough for any adult


What is the recommended daily allowance in water for teenagers?

Under no circumstances should water be rationed or limited. Let your teenager have as much water as they like.


How much iron do vegetarian teenager need daily?

a banana a day will keep the vegetarianstrong everyday :)


How much fruit should a teenager eat?

a lot


How much is it for a teenager to get into the movies?

Should be the same as adults.


How much sodium should adults have daily?

Under ideal conditions, the minimum sodium requirement is about 1,500 milligrams (mg) of sodium each day. This is less than 1 teaspoon of table salt. The maximum recommended level of sodium intake is 2,300 mg per day.

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