about 950-1300
Sodium is an electrolyte that is important in the body. Children should have anywhere from 1,000 to 1,500 milligrams of sodium per day.
No more than 2,400 mg a day.
An adult should consume no more than 2,300-2,400mg each day.
None! They get enough sodium through the foods they eat.
1500 mg is enough for any adult
A 6-year-old child should drink about 6-8 cups (48-64 ounces) of water daily to stay properly hydrated.
A six-year-old child should drink about 6-8 cups (48-64 ounces) of water daily to stay hydrated and healthy.
Under ideal conditions, the minimum sodium requirement is about 1,500 milligrams (mg) of sodium each day. This is less than 1 teaspoon of table salt. The maximum recommended level of sodium intake is 2,300 mg per day.
A 2.5-year-old child should get around 11-14 hours of sleep per day, including naps.
That is a ton of sodium. over 9000 mg, where the daily intake is around 2000 mg
The recommended daily intake of sodium chloride is 2-5 g.
A 4-year-old child should drink about 4-6 cups (32-48 ounces) of water daily for proper hydration.