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The current recommendation for adequate daily sodium intake for 4- to 8-year-olds is 1.2 g/day; for older children the recommendation is 1.5 g/day.
It's recommended you don't have more than 2,300-2,400 milligrams of sodium daily.
Healthy adults should take in no more than 2300 milligrams of sodium a day.
A maximum of 1000 to 1500mg sodium daily in the diet.
No more than 2,400 mg a day.
Sodium is an electrolyte that is important in the body. Children should have anywhere from 1,000 to 1,500 milligrams of sodium per day.
over 9000 units
A lack of sodium is just as bad for a person as too much sodium. The body needs salt. I think you should keep it at around 2,000 mg a day.
An adult should consume no more than 2,300-2,400mg each day.
500
1,500mg or less per day