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A half cup of butternut squash soup typically contains about 1 to 2 grams of protein, depending on the recipe and any additional ingredients used. Most butternut squash soups are primarily made from squash, broth, and seasonings, which contribute minimal protein. If the soup includes ingredients like legumes, dairy, or meat, the protein content may be higher. Always check the specific nutritional information for the recipe you are using.

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2mo ago

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How much fiber in steamed butternut squash?

Butternut squash has about 3.2 grams of fiber per 100 gram serving.


How much does the average butternut squash cost?

From what I have seen, around $2.00


How much sun does butternut squash need to thrive?

Butternut squash plants need at least 6-8 hours of direct sunlight each day to thrive and produce a good harvest.


How many ounces Cubed butternut squash equals a whole squash?

Well, honey, a whole butternut squash typically yields about 4 cups of cubed squash, which is roughly equivalent to 24 ounces. So, if you're looking to swap in pre-cut cubes, you'd need around 24 ounces to match a whole squash. Just remember, cooking ain't an exact science, so don't stress too much about the measurements!


How much butternut squash do you need to serve 30 people?

Well, darling, if we're talking about a side dish, you'd need about 10 pounds of butternut squash to serve 30 people. Of course, it depends on how much each person wants to hog, but that should give everyone a decent portion. Just remember, it's better to have too much squash than not enough - nobody likes a party with hungry guests!


How much calories in 4oz butternut squash?

Four ounces of cooked butternut squash contains approximately 40 calories. It is a low-calorie vegetable that is also rich in vitamins A and C, fiber, and other nutrients, making it a healthy addition to meals. The calorie content may vary slightly depending on the cooking method and any added ingredients.


How much would a large butternut squash weigh?

A large butternut squash typically weighs between 3 to 5 pounds (1.4 to 2.3 kg). However, some exceptionally large specimens can weigh even more, reaching up to 7 pounds (3.2 kg) or more. The weight can vary depending on the specific variety and growing conditions.


How much fiber in acorn squash?

There is 3.4 grams of protein in a 4 in. diameter acorn squash (raw).


How much protein in yellow squash?

Yellow squash contains approximately 1 gram of protein per 100 grams. While it is not a significant source of protein, it is low in calories and provides various vitamins and minerals, making it a healthy addition to a balanced diet. For those seeking higher protein content, it is best to pair yellow squash with other protein-rich foods.


How much starch does butternut squash?

Butternut squash contains approximately 12 to 20 grams of starch per 100 grams, depending on the ripeness and specific variety. It is primarily composed of carbohydrates, with starch being a significant component. This makes it a nutritious source of energy while also providing fiber, vitamins, and minerals. Its starch content contributes to its creamy texture when cooked.


How much butternut squash to feed 12 people?

To feed 12 people, you'll typically need about 1 to 1.5 pounds of butternut squash per person, depending on how it's prepared and served. This translates to approximately 12 to 18 pounds of squash in total. If you're serving it as a side dish, aiming for around 12 pounds should suffice, while 18 pounds would be better for a main dish or if there are other substantial sides. Always consider the appetite of your guests and the overall menu when determining the exact amount.


Can cats eat apple butternut squash baby food?

Yes, but they will not get much benefit from it. There are relatively few nutrients in vegetables of any sort that cats need; they are obligatory carnivores and get very nearly all their nutritional needs from meats.