454g or 1lb raw pumpkin equals 1 cup or 180g cooked.
little less than 1/2 Cup
Yes, it does.
A cup of pureed pumpkin contains approximately 564 milligrams of potassium.
1 cup dry makes 1 cup cooked
No, it equals about 2.1 cups cooked.
Carrots do not swell or shrink when cooked. So 1 cup of raw carrot is the same as 1 cup cooked carrot.
About 1 cup, maybe just a little more. 3 med. bananas makes approximately 1 cup.
1/2 cup dry orzo equals 1 cup cooked.
Add 1/4 cup of cooked rice to the recipe.
Three ounces.
There are 6 grams to one-quarter cup. This means that there are 2.75 cups in 650 grams of pumpkin.
250 grams in a cup.