454g or 1lb raw pumpkin equals 1 cup or 180g cooked.
little less than 1/2 Cup
Yes, it does.
A cup of pureed pumpkin contains approximately 564 milligrams of potassium.
A standard serving of pumpkin is typically about 1 cup of cooked, mashed pumpkin or 1/2 cup of canned pumpkin puree. This serving size provides a good source of vitamins A and C, along with fiber. For recipes, the serving size may vary depending on the context, such as in pies or soups. Always check specific dietary guidelines for precise serving recommendations.
1 cup dry makes 1 cup cooked
No, it equals about 2.1 cups cooked.
Carrots do not swell or shrink when cooked. So 1 cup of raw carrot is the same as 1 cup cooked carrot.
About 1 cup, maybe just a little more. 3 med. bananas makes approximately 1 cup.
1/2 cup dry orzo equals 1 cup cooked.
Add 1/4 cup of cooked rice to the recipe.
Three ounces.
There are 6 grams to one-quarter cup. This means that there are 2.75 cups in 650 grams of pumpkin.