44 grams of sugar
as much as is needed obv
30 grams
69,000 and a weekly fruit smoothie Answered by TW
Fruit naturally contains sugar in the form of fructose. The amount of sugar in fruit can vary depending on the type of fruit, but on average, a medium-sized piece of fruit contains about 15-20 grams of sugar.
There is no sugar in 10 piece nuggets. More information is on the McDonalds website.
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About 100 calories.
Of course it does. Your guts don't know where the sugar is coming from, only how much you've eaten.
The amount of natural sugar in a fruit depends on the fruit and ripeness. Drying fruit reduces the watery juice content and condenses the natural sugar, so making the dried fruit taste sweeter.
It really depends on the drink, most smoothies from fast food style establishments do not use fresh fruit and may add sugar, yogurt, milk, sometimes even ice cream . If it is an all fruit smoothie using fresh fruit that has not been juiced any nutritionalist would agree that the servings of fruit in the drink are necessary for a healthy lifestyle. Size is also a huge factor. Jamba Juice has an extra large peanut butter smoothie that has over 1000 calories so read nutritional information and ingredients to make your choice.
how much amount of yogurt and strawberries in a smoothie
51 sugar 142 calories