It really depends on the drink, most smoothies from fast food style establishments do not use fresh fruit and may add sugar, yogurt, milk, sometimes even ice cream . If it is an all fruit smoothie using fresh fruit that has not been juiced any nutritionalist would agree that the servings of fruit in the drink are necessary for a healthy lifestyle. Size is also a huge factor. Jamba Juice has an extra large peanut butter smoothie that has over 1000 calories so read nutritional information and ingredients to make your choice.
what is a mcdonalds smoothie made out of
The ingredients for the McDonalds Smoothies are blueberies, raspberries,pamegranate juice and yogurt for the Blueberry Pomegranate Smoothie. Strawerries, Banans and yougue for the Strawberry Banana Smoothie. Mango, Pineappe, ice and yogurt for the Mango Pineapple Smoothie.
Well, yes. A strawberry banana fruit smoothie is made with real strawberries and bananas.
44 grams of sugar
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It depends on what ingredients you put in it. Greens are typically low calorie, but additional ingredients such as nut butters, protein powders, etc. can up the calories.
what happens to the fruit when you make a fruit smoothie is that it make your smoothie a fruit smoothie, also it makes your smoothie kind of taste better.
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the smoothie guy from the smoothie store..
'smoothie' in french is ' lissage'
The same as you do in English: "smoothie"
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