one cup of tossted salad have 200 calories
For 200 people, you'd need around 3 gallons of macaroni salad.
depending on how much people eat you would need about 10-12 boxes of pasta to satisfy your members.That will be enough for 200 people.
Typically a serving is half a cup volume and weight 4 ounces. There are about 4 servings in a pound of potato salad, depending on density. That would mean 200 servings would be about 50 pounds. That seems to be on the high side.
Well, honey, if you want to feed 200 people a decent serving of salad, you'll need about 50 pounds of greens, veggies, and fixings. That's roughly 4 ounces per person, assuming they all have a healthy appetite. So, grab your shopping cart and start stocking up on those leafy greens!
Toss your salad with just enough Caesar dressing to coat the leaves; too much dressing will make your lettuce or other greens lose their crispness too soon and go limp.
The average serving of caprese salad is about 150-200 calories.
The energy you get from pasta salad depends on the ingredients used and portion size. Generally, pasta salad is a carbohydrate-rich dish that can provide energy from complex carbohydrates, fats, and proteins. The energy content can vary but a typical serving may provide anywhere from 200-400 calories.
Four ounces is considered the normal serving. For 150 to 200 people you will need 40 to 50 pounds. If they are hungry you may want to go more than that!
200
33
That depends on the salad. A fruit salad would have more than just a vegetable salad. Also if you have meat that would have even more. If you had dressing, the salad would have quite a lot of calories. If you had just salad and carrots, calories would probably be no more than 100-200 Calories. Fruit Salad might have 100-200 more. Dressing would add 500-600 calories. Meat might add 300 or so calories.